While the hustle culture might tell you to go all-out every single day, we're here to share a game-changing truth: rest days aren't a sign of weakness; they're your pathway to peak performance.
Summer's winding down, and if your fitness routine took a vacation too, you're definitely not alone. Between family trips, backyard barbecues, and those irresistible lazy pool days, it's completely normal for exercise habits to shift during the warmer months.
Are you looking for a new fitness challenge that combines strength, endurance, and functional movement? HYROX might be exactly what you need. We're excited to announce that TRAIN Gym is now Joplin's first official HYROX affiliate, bringing this global fitness phenomenon to our community!
Hey fitness enthusiasts! Summer’s here, and with it comes endless opportunities for outdoor workouts, new adventures, and a chance to rediscover your motivation. At our training community, we believe that staying active should be fun, invigorating, and adaptable to your lifestyle.
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